Tag Archives: mindfulness

World Mental Health Day: What is mindfulness?

Image copyright Getty Images Image caption Looking up and being ‘mindful’ of surroundings is a key part of the process Mindfulness is one of those words which you hear more and more of, with dozens of apps promising to help you harness the power of your mind. But what is it, who does it help and how can you practise ...

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At Germany’s SAP, employee mindfulness leads to higher profits

BERLIN РPeter Bostelmann, an industrial engineer at Europe’s technology giant SAP, discovered meditation during a personal crisis a decade ago. FILE PHOTO: The logo of German software group SAP is pictured at its headquarters in Walldorf, Germany, May 12, 2016. REUTERS/Ralph Orlowski/File Photo The impact was so profound that he persuaded his employer to start a pilot mindfulness training ...

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